Darwin-based trauma counsellor Peter Bourke has seen how ice baths, or cold-water exposure, can have positive impacts on his clients. He said the act of bringing the mind, breath and body back under control is beneficial for people who struggle with maintaining control over addiction. ⌘ Read more
Darwin-based trauma counsellor Peter Bourke has seen how ice baths, or cold-water exposure, can have positive impacts on his clients. He said the act of bringing the mind, breath and body back under control is beneficial for people who struggle with maintaining control over addiction. ⌘ Read more