# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/wjxhc2q
Walk This Number of Steps Each Day to Cut Your Risk of Dementia
Sandee LaMotte, - CNN
_Stephan: Dementia is a growing problem in the United States; I have two friends who have become lost in dementia. I suggest you take this article seriously._
People between the ages of 40 and 79 who took 9,826 steps per day were 50% less likely to develop dementia wit ... ⌘ Read more