# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 5
# self = https://watcher.sour.is/conv/xmcyl4a
Damn, today I made 5 km on the stationary bicycle 🚲 but forgot to take the picture, so #believeMe
@eaplmx I should probably start going for runs 🏃♂️ myself and get a bit more fit, I'm feeling quite fat and lazy lately 😂 #Fitness
@eaplmx I should probably start going for runs 🏃♂️ myself and get a bit more fit, I'm feeling quite fat and lazy lately 😂 #Fitness
@prologic please! I have a few years sitting on the same chair more than 10 hr a day and it's not healthy at all!
I recommend those 7 minute routines, and elliptical machines where you can simulate a bike, walking or moving your arms. But walking outside is even better! #forOurHealth
@prologic start slow, say, 2000-3000 steps per day. Then up it 500 steps every week until you reach 10000 daily steps, or so. Then keep it up, every day, do not miss a streak. You will notice a change in your life. Of course, if you can run it, or alternate walk and run, it would be the best!