# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1968
# self = https://watcher.sour.is?uri=https://staystrong.run/user/bmallred/twtxt.txt&offset=266
# next = https://watcher.sour.is?uri=https://staystrong.run/user/bmallred/twtxt.txt&offset=366
# prev = https://watcher.sour.is?uri=https://staystrong.run/user/bmallred/twtxt.txt&offset=166
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-29-08-28-47.fit: 6.77 miles, 00:12:35 average pace, 01:25:09 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-29-08-28-47.fit: 6.77 miles, 00:12:35 average pace, 01:25:09 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-28-09-49-33.fit: 5.67 miles, 00:11:56 average pace, 01:07:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-28-09-49-33.fit: 5.67 miles, 00:11:56 average pace, 01:07:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-25-05-35-01.fit: 10.00 miles, 00:12:21 average pace, 02:03:29 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-25-05-35-01.fit: 10.00 miles, 00:12:21 average pace, 02:03:29 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-24-08-13-22.fit: 3.60 miles, 00:11:49 average pace, 00:42:36 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-24-08-13-22.fit: 3.60 miles, 00:11:49 average pace, 00:42:36 duration

#running
bmallred
staystrong.run
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user/bmallred/data/2022-06-23-15-33-49.fit: 4.16 miles, 00:11:42 average pace, 00:48:43 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-23-15-33-49.fit: 4.16 miles, 00:11:42 average pace, 00:48:43 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-22-16-05-44.fit: 3.31 miles, 00:11:35 average pace, 00:38:20 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-22-16-05-44.fit: 3.31 miles, 00:11:35 average pace, 00:38:20 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-21-11-07-52.fit: 2.53 miles, 00:11:46 average pace, 00:29:44 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-21-11-07-52.fit: 2.53 miles, 00:11:46 average pace, 00:29:44 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-21-10-58-29.fit: 0.75 miles, 00:09:59 average pace, 00:07:28 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-21-10-58-29.fit: 0.75 miles, 00:09:59 average pace, 00:07:28 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-20-11-14-22.fit: 3.40 miles, 00:11:37 average pace, 00:39:32 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-20-11-14-22.fit: 3.40 miles, 00:11:37 average pace, 00:39:32 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-19-04-38-21.fit: 9.35 miles, 00:13:28 average pace, 02:05:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-19-04-38-21.fit: 9.35 miles, 00:13:28 average pace, 02:05:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-16-17-34-58.fit: 3.17 miles, 00:11:16 average pace, 00:35:40 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-16-17-34-58.fit: 3.17 miles, 00:11:16 average pace, 00:35:40 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-16-16-33-12.fit: 1.05 miles, 00:12:06 average pace, 00:12:41 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-16-16-33-12.fit: 1.05 miles, 00:12:06 average pace, 00:12:41 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-15-15-53-02.fit: 4.71 miles, 00:11:39 average pace, 00:54:49 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-15-15-53-02.fit: 4.71 miles, 00:11:39 average pace, 00:54:49 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-14-13-34-19.fit: 3.59 miles, 00:11:58 average pace, 00:43:01 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-14-13-34-19.fit: 3.59 miles, 00:11:58 average pace, 00:43:01 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-11-10-05-10.fit: 4.48 miles, 00:09:38 average pace, 00:43:12 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-11-10-05-10.fit: 4.48 miles, 00:09:38 average pace, 00:43:12 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-09-04-33-40.fit: 4.03 miles, 00:09:44 average pace, 00:39:17 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-09-04-33-40.fit: 4.03 miles, 00:09:44 average pace, 00:39:17 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-08-08-59-01.fit: 4.78 miles, 00:10:24 average pace, 00:49:41 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-08-08-59-01.fit: 4.78 miles, 00:10:24 average pace, 00:49:41 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-08-08-44-20.fit: 1.00 miles, 00:10:37 average pace, 00:10:36 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-08-08-44-20.fit: 1.00 miles, 00:10:37 average pace, 00:10:36 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-07-05-46-58.fit: 4.00 miles, 00:09:24 average pace, 00:37:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-07-05-46-58.fit: 4.00 miles, 00:09:24 average pace, 00:37:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-04-04-46-25.fit: 10.05 miles, 00:11:03 average pace, 01:51:01 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-04-04-46-25.fit: 10.05 miles, 00:11:03 average pace, 01:51:01 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-03-08-18-22.fit: 2.51 miles, 00:14:22 average pace, 00:36:03 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-03-08-18-22.fit: 2.51 miles, 00:14:22 average pace, 00:36:03 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-02-05-16-19.fit: 6.05 miles, 00:10:44 average pace, 01:04:58 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-02-05-16-19.fit: 6.05 miles, 00:10:44 average pace, 01:04:58 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-01-03-50-55.fit: 6.19 miles, 00:09:53 average pace, 01:01:11 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-06-01-03-50-55.fit: 6.19 miles, 00:09:53 average pace, 01:01:11 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-31-13-07-06.fit: 6.21 miles, 00:10:15 average pace, 01:03:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-31-13-07-06.fit: 6.21 miles, 00:10:15 average pace, 01:03:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-29-05-32-34.fit: 14.00 miles, 00:11:12 average pace, 02:36:40 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-29-05-32-34.fit: 14.00 miles, 00:11:12 average pace, 02:36:40 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-28-05-44-14.fit: 3.12 miles, 00:08:51 average pace, 00:27:37 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-28-05-44-14.fit: 3.12 miles, 00:08:51 average pace, 00:27:37 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-27-17-06-37.fit: 4.45 miles, 00:09:25 average pace, 00:41:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-27-17-06-37.fit: 4.45 miles, 00:09:25 average pace, 00:41:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-26-08-57-30.fit: 6.01 miles, 00:10:07 average pace, 01:00:50 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-26-08-57-30.fit: 6.01 miles, 00:10:07 average pace, 01:00:50 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-24-05-19-24.fit: 5.01 miles, 00:09:52 average pace, 00:49:25 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-24-05-19-24.fit: 5.01 miles, 00:09:52 average pace, 00:49:25 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-22-05-16-31.fit: 10.42 miles, 00:11:06 average pace, 01:55:44 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-22-05-16-31.fit: 10.42 miles, 00:11:06 average pace, 01:55:44 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-21-09-57-16.fit: 1.30 miles, 00:33:48 average pace, 00:43:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-21-09-57-16.fit: 1.30 miles, 00:33:48 average pace, 00:43:54 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-19-09-13-24.fit: 3.95 miles, 00:10:41 average pace, 00:42:08 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-19-09-13-24.fit: 3.95 miles, 00:10:41 average pace, 00:42:08 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-18-11-22-05.fit: 5.17 miles, 00:10:13 average pace, 00:52:51 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-18-11-22-05.fit: 5.17 miles, 00:10:13 average pace, 00:52:51 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-18-11-10-15.fit: 1.00 miles, 00:10:31 average pace, 00:10:32 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-18-11-10-15.fit: 1.00 miles, 00:10:31 average pace, 00:10:32 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-17-12-23-22.fit: 0.88 miles, 00:09:46 average pace, 00:08:34 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-17-12-23-22.fit: 0.88 miles, 00:09:46 average pace, 00:08:34 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-17-05-06-56.fit: 5.00 miles, 00:09:44 average pace, 00:48:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-17-05-06-56.fit: 5.00 miles, 00:09:44 average pace, 00:48:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-15-05-59-03.fit: 12.51 miles, 00:11:00 average pace, 02:17:38 duration

#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-15-05-59-03.fit: 12.51 miles, 00:11:00 average pace, 02:17:38 duration

#running
bmallred
staystrong.run
View Thread
Long run: 12.64 miles, 00:11:00 average pace, 02:19:06 duration
Long run
#running
bmallred
staystrong.run
View Thread
Long run: 12.64 miles, 00:11:00 average pace, 02:19:06 duration
Long run
#running
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-14-17-15-15.fit: 00:03:31 duration

#swimming
bmallred
staystrong.run
View Thread
user/bmallred/data/2022-05-14-17-15-15.fit: 00:03:31 duration

#swimming
bmallred
staystrong.run
View Thread
5k with Beth: 3.17 miles, 00:11:56 average pace, 00:37:50 duration
5k with Beth
#running
bmallred
staystrong.run
View Thread
5k with Beth: 3.17 miles, 00:11:56 average pace, 00:37:50 duration
5k with Beth
#running
bmallred
staystrong.run
View Thread
Fun run with family: 2.62 miles, 00:14:02 average pace, 00:36:43 duration
Fun run with family
#running
bmallred
staystrong.run
View Thread
Fun run with family: 2.62 miles, 00:14:02 average pace, 00:36:43 duration
Fun run with family
#running
bmallred
staystrong.run
View Thread
[Long run (shortened)](https://staystrong.run/user/bmallred/activity/720af7c2-86a6-4598-813e-06f2cfebfea8): 8.06 miles, 00:11:22 average pace, 01:31:39 duration
Long run (shortened)
#running
bmallred
staystrong.run
View Thread
[Long run (shortened)](https://staystrong.run/user/bmallred/activity/720af7c2-86a6-4598-813e-06f2cfebfea8): 8.06 miles, 00:11:22 average pace, 01:31:39 duration
Long run (shortened)
#running
bmallred
staystrong.run
View Thread
Long run: 11.65 miles, 00:10:38 average pace, 02:03:59 duration
Long run
#running
bmallred
staystrong.run
View Thread
Long run: 11.65 miles, 00:10:38 average pace, 02:03:59 duration
Long run
#running
bmallred
staystrong.run
View Thread
Long run: 12.03 miles, 00:11:32 average pace, 02:18:49 duration
Long run
#running
bmallred
staystrong.run
View Thread
Long run: 12.03 miles, 00:11:32 average pace, 02:18:49 duration
Long run
#running
bmallred
staystrong.run
View Thread
[Long run (Little Dipper)](https://staystrong.run/user/bmallred/activity/f5ebff3e-fc33-4201-af27-52cfcc0d5bb6): 13.07 miles, 00:10:31 average pace, 02:17:31 duration
Long run (Little Dipper)
#running
bmallred
staystrong.run
View Thread
[Long run (Little Dipper)](https://staystrong.run/user/bmallred/activity/f5ebff3e-fc33-4201-af27-52cfcc0d5bb6): 13.07 miles, 00:10:31 average pace, 02:17:31 duration
Long run (Little Dipper)
#running
bmallred
staystrong.run
View Thread
[Fun run (with Kelly)](https://staystrong.run/user/bmallred/activity/3963e67e-ed61-4da3-bd35-53ccb9a32c4a): 6.63 miles, 00:10:46 average pace, 01:11:18 duration
Fun run (with Kelly)
#running
bmallred
staystrong.run
View Thread
[Fun run (with Kelly)](https://staystrong.run/user/bmallred/activity/3963e67e-ed61-4da3-bd35-53ccb9a32c4a): 6.63 miles, 00:10:46 average pace, 01:11:18 duration
Fun run (with Kelly)
#running
bmallred
staystrong.run
View Thread
Recovery run: 6.04 miles, 00:10:59 average pace, 01:06:21 duration
Recovery run
#running
bmallred
staystrong.run
View Thread
Recovery run: 6.04 miles, 00:10:59 average pace, 01:06:21 duration
Recovery run
#running
bmallred
staystrong.run
View Thread
[Fun run (with Kelly)](https://staystrong.run/user/bmallred/activity/13a3bd7c-d62a-4ec2-95bd-ced92872af59): 4.71 miles, 00:10:21 average pace, 00:48:46 duration
Fun run (with Kelly)
#running
bmallred
staystrong.run
View Thread
[Fun run (with Kelly)](https://staystrong.run/user/bmallred/activity/13a3bd7c-d62a-4ec2-95bd-ced92872af59): 4.71 miles, 00:10:21 average pace, 00:48:46 duration
Fun run (with Kelly)
#running
bmallred
staystrong.run
View Thread
Long run: 11.25 miles, 00:11:05 average pace, 02:04:45 duration
Long run
#running
bmallred
staystrong.run
View Thread
Long run: 11.25 miles, 00:11:05 average pace, 02:04:45 duration
Long run
#running
bmallred
staystrong.run
View Thread
Recovery run: 6.28 miles, 00:11:27 average pace, 01:11:49 duration
Recovery run
#running
bmallred
staystrong.run
View Thread
Recovery run: 6.28 miles, 00:11:27 average pace, 01:11:49 duration
Recovery run
#running