# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1589
# self = https://watcher.sour.is?uri=https://nahongvita.run/user/bmallred/twtxt.txt&offset=89
# next = https://watcher.sour.is?uri=https://nahongvita.run/user/bmallred/twtxt.txt&offset=189
Recovery run: 4.80 miles, 00:10:58 average pace, 00:52:40 duration

#running
Long intervals: 3.67 miles, 00:11:27 average pace, 00:42:00 duration

#running #treadmill
Long run: 10.03 miles, 00:11:58 average pace, 02:00:08 duration

#running
Long run: 10.03 miles, 00:11:58 average pace, 02:00:08 duration
Long run
#running
Short intervals: 3.00 miles, 00:11:40 average pace, 00:35:00 duration

#running #treadmill
Recovery run: 5.18 miles, 00:12:33 average pace, 01:05:00 duration

#running #treadmill
Long intervals: 2.78 miles, 00:10:47 average pace, 00:30:00 duration

#running #treadmill
Long run: 9.03 miles, 00:11:58 average pace, 01:48:01 duration

#running
Long run: 9.03 miles, 00:11:58 average pace, 01:48:01 duration
Long run
#running
Short intervals: 3.03 miles, 00:11:19 average pace, 00:34:17 duration

#running #treadmill
Recovery run: 4.95 miles, 00:11:43 average pace, 00:57:59 duration

#running #treadmill
Long intervals: 2.64 miles, 00:11:22 average pace, 00:30:00 duration

#running #treadmill
Long run: 8.00 miles, 00:16:15 average pace, 02:10:00 duration

#running #treadmill
Short intervals: 2.85 miles, 00:14:02 average pace, 00:40:00 duration

#running #treadmill
Recovery run: 5.00 miles, 00:14:00 average pace, 01:10:00 duration

#running #treadmill
Long intervals: 2.75 miles, 00:12:44 average pace, 00:35:00 duration

#running #treadmill
Long run: 6.50 miles, 00:13:51 average pace, 01:30:00 duration

#running #treadmill
Short intervals: 2.75 miles, 00:12:44 average pace, 00:35:00 duration

#running #treadmill
Recovery run: 5.00 miles, 00:12:00 average pace, 01:00:00 duration

#running #treadmill
Long intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Short intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Recovery run: 4.50 miles, 00:13:20 average pace, 01:00:00 duration

#running #treadmill
Long intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Long run: 7.00 miles, 00:12:51 average pace, 01:30:00 duration

#running #treadmill
Short intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Recovery run: 4.00 miles, 00:13:45 average pace, 00:55:00 duration

#running #treadmill
Long intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Long run: 6.20 miles, 00:12:54 average pace, 01:20:00 duration

#running #treadmill
Short intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Recovery Run: 4.00 miles, 00:13:45 average pace, 00:55:00 duration

#running #treadmill
Long intervals: 2.50 miles, 00:14:00 average pace, 00:35:00 duration

#running #treadmill
Nov 11, 2021 09:11:08: 3.23 miles, 00:19:57 average pace, 01:04:22 duration

#running
Run: 3.23 miles, 00:19:57 average pace, 01:04:22 duration

#running
Oct 11, 2021 09:20:55: 3.26 miles, 00:12:51 average pace, 00:41:49 duration

#running
Run: 3.26 miles, 00:12:51 average pace, 00:41:49 duration

#running