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Lesson 152: Muay Boran Elbow-Knee Strike (part 3)
A few details on how to throw the ancient Muay Thai elbow-knee. In some cases, the elbow will land first or the knee would land first, depending on how your opponent reacts. This would still work as either a set-up, follow-up, or even as a way to 'attack the attack'.#martialarts #mma #skills #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #elbow #blitz #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=RyVtNuZAUeM