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muayboranacademy
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Muay Boran Academy: Build A Foundation
The episode on foundation is supposed to be one of the first videos posted because it's vital to emphasize the importance of building a strong base. Without this, everything that comes after would not be as effective, nor as consistent as it should be. Picture, if you will, a tree with branches and fruits, with the tree itself as your base from which your foundation is set. If this is weak, then everything attached to it, such as the branches, which can represent your footwork and transitions, would not be stable and your fruits, which can represent the actual techniques, would falter.



Hence, to be an effective Muay Boran practitioner, one must first build his or her foundation from which everything else will follow. And the key to building this foundation is by having a proper curriculum which should be trained for years, daily if possible, in order to, not only grasp Muay Boran concepts, but to develop the appropriate conditioned response in real time.



#muayboran #technique #martialarts #karate #kungfu #martialartstraining #kickboxing #mindset #selfdefense #mma #muaythai #skills #silat #kravmaga #shaolin #warrior #selfdefence #martialartslife
https://www.youtube.com/watch?v=ugxfOhgYoKc