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Lesson 225: Muay Boran Spear Elbow (part 1)
The ancient Muay Thai spear elbow is applied in a straight line, like an arrow or spear attack. In this episode, we discuss the main targets in the face area. We can also target the collar bone and side of the face.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #elbow #mma #selfdefense
https://www.youtube.com/watch?v=5GSzm3Aj35w