# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/3dpuooa
Lesson 181: Muay Boran High Block Body Cross (part 2)
The ancient Muay Thai high block body cross can be applied by stepping outside to parry/block attacks such as against a cross, then punching the body to follow-up or finish.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #martialartslife
https://www.youtube.com/watch?v=-m6kF7lYzrI