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muayboranacademy
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Lesson 226: Muay Boran Spear Elbow (front choke finish)
In this version of the ancient Muay Thai spear elbow, we apply it to disorient so that we can pull our opponent to the ground for the finish choke.



#muayboran #technique #martialarts #karate #kungfu #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=IQEAfCF73wQ