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Lesson 269: Muay Boran Parry Outside Elbow (part 3)
This is a continuation of the ancient Muay Thai parry outside elbow with a finish. As mentioned in the previous lesson, you can finish with a standing head and arm choke under the arm. But you can also do that choke over the arm which also makes it a 'rear naked choke' as it's known here. The transition for both is smooth, especially if you strike your opponent first, disorient them, then go for either finish.



#muayboran #technique #martialarts #selfdefence #selfdefense #skills #moves #karate #kungfu #mma #kickboxing #shaolin #martialartist #warrior #kravmaga #silat #wushu #motivation #foryou
https://www.youtube.com/watch?v=IBDeRfCfK4A