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Basics Breakdown: Punching (part 2)
We continue on with our discussion of basic punching and emphasize the importance of drilling, including punch proficiency by working with bags, mitts, partner training, and sparring. This is a fundamentals review to compliment your overall striking training and flow.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #martialartstraining #kickboxing
https://www.youtube.com/watch?v=4TxErjnEKyA