# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/4i5qogq
Lesson 182: Muay Boran High Block Body Cross (part 3)
In this version of the ancient Muay Thai high block body cross, we counter against the jab. This will be based on a quick parry then change levels to throw your punch to the body. You then strike again from outside and take your opponent down for the finish.
#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #ninja #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #martialartslife
https://www.youtube.com/watch?v=PdpzERHVEWM