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Lesson 203: Muay Boran Fish Elbow (part 4)
The ancient Muay Thai fish elbow can also be applied by aiming for the face area. The methods are the same as with the chest target, you just aim for the face. And you can use both front and rear elbows to strike.
#muayboran #technique #martialarts #martialartstraining #defence #elbow #mma #selfdefense
https://www.youtube.com/watch?v=RVeCP5ErK1s