# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/5i7wbia
Lesson 277: Muay Boran Martial Arts Technique - Strike the Dragon (Defend & Strike)
The Muay Boran technique Strike the Dragon is applied as knees to elbow strikes once you defend the takedown. The move is applied by pushing your opponent's head down as you deliver knees with a possible elbow once your opponent is disoriented. In this case, defend before you counter.
#muayboran #technique #martialarts #selfdefense #skills #muaythai #karate #kungfu #mma #kickboxing #shaolin #martialartist #warrior #kravmaga #silat #martialartstraining #foryou
https://www.youtube.com/watch?v=OuBiuzu6VXI