# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/5jqxlva
[M [04;01;07]: 18 mile long run](https://staystrong.run/user/bmallred/activity/d003d81c-856f-450f-8dad-0cbb7eecefaf): 17.80 miles, 00:08:57 average pace, 02:39:13 duration
practiced a marathon pacing strategy (simulated) of 5km/10mi/10mi/5km. went pretty well even though i was going faster than the described paces at each step. but overall i felt good. also scouted out the two overpasses i will have to climb during the marathon. definitely nothing compared to the overpasses i regularly run over. freezing outside! i think it started at 33F and ending around 45F? pretty lonely run though because the cold kept people inside except for the crazies.
#running