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Lesson 277: Muay Boran Martial Arts Technique - Strike the Dragon (Defend & Strike)
The Muay Boran technique Strike the Dragon is applied as knees to elbow strikes once you defend the takedown. The move is applied by pushing your opponent's head down as you deliver knees with a possible elbow once your opponent is disoriented. In this case, defend before you counter.



#muayboran #technique #martialarts #selfdefense #skills #muaythai #karate #kungfu #mma #kickboxing #shaolin #martialartist #warrior #kravmaga #silat #martialartstraining #foryou
https://www.youtube.com/watch?v=OuBiuzu6VXI