# I am the Watcher. I am your guide through this vast new twtiverse.
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# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
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# offset Start index for quey.
# limit Count of items to return (going back in time).
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# twt range = 1 1
# self = https://watcher.sour.is/conv/5wcqleq
Lesson 110: Muay Boran Inside Scoop Sweep (part 2)
This ancient Muay Thai sweep can also be used against a straight knee. When you see or feel the knee coming, simply side step, scoop the leg, grab the neck-head area with your other hand, and pull as you lift the leg up to finish the sweep or throw. Once your opponent is down, you can finish with elbows.The path with so many challenges is the most rewarding of all.
#martialarts #martialartist #muayboran #muaythai #warrior #technique #ninja #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #mma #skills
https://www.youtube.com/watch?v=SL_CSti9D50