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muayboranacademy
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Lesson 256: Muay Boran Inverted Ankle Kick (part 1)
The ancient Muay Thai inverted ankle kick, a Muay Chaiya specialty, is a fast kick that can be applied from the get-go. When your stance is somewhat sideways, you can throw this kick by whipping your hip and leg like a tail. Normally, you will use your lead leg as it is closest to the target. This kick can be used as a set-up for other strikes, when you hit the arms as a distraction. There can also be instances when you hit their face with your ankle and this can open them up.



#muayboran #technique #martialarts #martialartstraining #muaythai #karate #kungfu #mma #kickboxing #combatsports #selfdefense #selfdefence #silat #kravmaga #ninja #sparring #skills
https://www.youtube.com/watch?v=9-2wTxJv8lY