# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/axmwxaq
Muay Boran Academy: Practical Overview
A brief overview of Muay Boran as it applies in today's fighting environment. In order to work, not just in sport, but in self-defense scenarios, Muay Boran takes into account, not only Muay Thai striking, but techniques of rolling, grappling, sitting, sweeping and so on.
#muayboran #technique #martialartstraining #selfdefense #skills #silat #kravmaga #shaolin #karate #kungfu #warrior #martialartist #kickboxing #mma #ninja #functionaltraining #foryou
https://www.youtube.com/watch?v=UT8RBgcz11s