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Basics Breakdown: Legchecks (part 2)
We continue on with our discussion of leg checks including the subtleties in checking, making sure not to keep your legs elevated too long in case your opponent shoots in, and applying the concept of 'attack the attack' by focusing maximizing your checks in way that it hurts your opponent's shin, making them pay for kicking your leg.
#muayboran #technique #martialarts #legday #mma #selfdefense #kickboxing #defence
https://www.youtube.com/watch?v=5R0hA2VO-nQ