# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/bgvrtma
Lesson 162: Muay Boran Spinning Back Kick (part 3)
The ancient Muay Thai spinning back kick can also be applied by kicking lower such as towards your opponent's leg. Sometimes when you turn, your opponent is too far but the leg is still there. You can aim for it and even walk as you turn if you know your opponent tends to be a runner.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #kicking #striker #moves
https://www.youtube.com/watch?v=yuIaJC1xXnM