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muayboranacademy
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Lesson 42: Muay Boran Spinning Back Fist (part 1)
With all the spinning elbows available in ancient Muay Thai, it's only logical that we also have a spinning back fist/hammer fist by turning or turn as you walk. Be mindful of your distance when turning your back to make sure that your opponent is not too close and keep the elbows slightly bent to prevent hyper extending your arm upon impact.The path with so many challenges is the most rewarding of all.



#martialartslifestyle #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #combatsports #mma #silat #kravmaga #skills
https://www.youtube.com/watch?v=dSX-ymCRRZc