# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/bumqx3a
3 Main Factors for Martial Arts Effectiveness
There are three main factors that determine the effectiveness of any Martial Arts system: one is intensity, two is understanding and three is purpose. Let me elaborate a bit.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #martialartstraining #selfdefence #mma #mindset #selfconfidence #effectiveness #focus #selfawareness #skills #moves
https://www.youtube.com/watch?v=65BjHa5Tmnk