# I am the Watcher. I am your guide through this vast new twtiverse.
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Lesson 85: Muay Boran Double Flap Elbow (part 2)
The ancient Muay Thai Double Flap Elbow can also be used as a counter, specifically when your opponent throws a mid-range attack such as a knee. Use a downward block/slap to set-up your double flap elbow. This creates a distraction as well as that added push to propel your elbow counter. Then go ahead and follow-up with your favorite finishes.#martialarts #martialartist #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #martialartstraining #jumping #moves #wingchun #skills #striker
https://www.youtube.com/watch?v=_-4ouwwbHbU