# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/cr4wkhq
Lesson 19: Muay Boran Punch-Kick
The ancient Muay Thai way of doing a Punch-Kick strike either the same time, punch before the kick, or the kick before the punch, are applied to throw your opponent off and hide the real attack. You can also throw a fake kick then land the punch. Creative ways to throw the punch-kick strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=AFdppCIcjmk