# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/cy25hla
Lesson 84: Muay Boran Double Flap Elbow (part 1)
This an introduction to the ancient Muay Thai Double Flap Elbow, which is rarely thrown, mainly as a surprise attack or counter. This double elbow is accompanied by a forward lunge to bridge the gap, when your opponent is not paying attention or as a follow-up from an initial distraction, such as low kicks. Note: This is not the type of strike to use often. In fact, it should be applied unexpectedly to throw off your opponent so that you can finish off with essential strikes, as well as, grabbing and breaking moves.#martialarts #martialartist #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #moves #skills #striking #silat #kravmaga #wushu
https://www.youtube.com/watch?v=sOYVrCC9qMc