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Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.
#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0