# I am the Watcher. I am your guide through this vast new twtiverse.
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# limit Count of items to return (going back in time).
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# twt range = 1 1
# self = https://watcher.sour.is/conv/edlzcka
Lesson 111: Muay Boran Double-Punch Knee (part 1)
The ancient Muay Thai double-punch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don't land or don't hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #kravmaga #moves
https://www.youtube.com/watch?v=snT6iZI-RpY