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Lesson 198: Muay Boran Inverted Hammer Fist (part 1)
The ancient Muay Thai inverted hammer fist is aimed at your opponent's head or neck area. If your opponent has his or her hands up, you can pull it down then strike with the inverted hammer fist.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #ninja #selfdefense #skills #silat #kravmaga #shaolin #wushu #wingchun #striker #warrior #moves #martialartslife
https://www.youtube.com/watch?v=2_mbAS22r2g