A quick reminder to prioritise your mental health!
Here's 5 things you can do today:
💆 Practise relaxation
✍️ Get some perspective
🧑⚕️ Seek help if needed
🏄 Do what makes you feel good
❤️ Treat yourself (well)
You can find more tips here: https://t.co/QFkR26vXnt
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