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Lesson 140: Muay Boran Backfist-Knee (part 1)
This ancient Muay Thai Backfist-Knee is applied by throwing both the knee and backfist in order to throw your opponent off. You can either attack with the actual backfist or knee depending on what comes first.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #striker #moves
https://www.youtube.com/watch?v=2KU62XY2qeE