# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/fpcm6ta
Muay Thai & Boran Martial Arts Sparring w Big Gloves 6: Go Low
When focusing on kick sparring, it's also advantageous to go low. In real time training, this allows you to improve your timing, gauging and mixing things up. Low kicks can be a powerful way to, not only keep your opponent at bay, but to soften them up for other strikes. If done correctly, the dividends can add up.#martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #sparring #reflexes #silat #focus #mma #lowkick #legkick #foryou
https://www.youtube.com/watch?v=wsdcCvLXf0Q