# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/gbwv4qa
Lesson 28: Muay Boran Leg Check to Switch Body Kick
This ancient Muay Thai kick is applied right after you lift your knee to either check or evade a kick then counter with a switch body kick.
The main difference between the ancient Muay Thai vs the modern Muay Thai round kick is in the arms. Here we can see that the arms are not extended, as with a power round kick. The idea is that a possible follow-up with a cross or hammer fist can be applied after you kick.#martialartslifestyle #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #legworkout #functionaltraining #mma #kicking #mma
https://www.youtube.com/watch?v=_9JAXPlIWwA