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Lesson 244: Muay Boran Beast Mode Elbow (initiate)
This ancient Muay Thai beast mode elbow is an elbow-knee strike with the elbow aimed at the collar bone and the knee aimed at the kidney or stomach area. It is a signature Muay Boran double attack.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #martialartstraining #selfdefence
https://www.youtube.com/watch?v=K_Gsb8J2Bb8