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Lesson 237: Muay Boran Leaning Elbows (part 1)
The ancient Muay Thai leaning elbows can be applied when you are defending the take down. When your opponent has your back and is driving forward, sit low and heavy and start to throw the leaning back elbow to open your opponent up and give you room to make your next move. In this case, you can grab hold of the standing leg and go for a leg attack.
#muayboran #technique #martialarts #muaythai #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=Zld3QrDY6Fk