# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/hxazoka
Lesson 76: Muay Boran Jump-Switch Front High Kick (part 1)
The ancient Muay Thai way to throw a jump-switch high kick can be thrown as a standalone kick. Even if your opponent likes to run or back up, work the distance and lunge forward when you jump-switch to make sure you make contact. Normally, this is applied with a lead leg but can also be done with your rear leg by switching stances.#martialartslife #martialarts #muayboran #wushu #wingchun #silat #mma #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #moves #skills #ninja
https://www.youtube.com/watch?v=VC6BavJZY70