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Lesson 239: Muay Boran Leaning Elbows (part 3)
In this version of the ancient Muay Thai leaning elbows, we find ourselves in front of a wall defending the takedown from behind. Defend by sitting low and controlling the hands, throw short elbows to the side and back of the head, then try to turn around, grab the arm or grab the leg as a means of escape or counter.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=bLllj7r6iGA