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Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc