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Lesson 192: Muay Boran Flying Elbow (part 3)
This version of the ancient Muay Thai flying elbow is done vertically. As an attack move, you can throw this from the get-go when your opponent is not paying attention. Jump and throw the vertically elbow with the targets outlined in this lesson.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #elbow #jumping #karate #kungfu #kickboxing #martialartstraining #ninja #shaolin #kravmaga #silat #kravmaga #skills
https://www.youtube.com/watch?v=mHZ-C1ywiPk