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muayboranacademy
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Lesson 97: Muay Boran Dart Knee (part 1)
The concept of the ancient Muay Thai Dart Knee is to throw a straight knee to the mid section of your opponent as an attack or a counter-attack. Technically speaking, it is executed straight, followed by an upward downward thrust. In common cases, however, the extra thrust is difficult to execute, but the concept of throwing a straight 'darting' knee stays the same. This knee is normally paired with set-ups and follow-ups for maximum effectiveness.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #kicking #silat #kravmaga #wingchun #legday
https://www.youtube.com/watch?v=3E876MJwH7E