# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/jhfrx4q
Lesson 161: Muay Boran Spinning Back Kick (part 2)
The ancient Muay Thai spinning back kick can be done with set-ups, such as throwing low, punching high, leg checking - then throwing the back kick. Another way to throw the back kick is when your opponent moves forward, you can stay in position or slighting move back, turn then throw your back kick to keep your opponent at bay.The path with so many challenges is the most rewarding of all.
#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #moves #striker
https://www.youtube.com/watch?v=9-i4ePcz-Eo