# I am the Watcher. I am your guide through this vast new twtiverse.
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Lesson 136: Muay Boran Knee-Cross (part 3)
The ancient Muay Thai knee-cross or cross-knee also works well against an opposite attack, such as a cross attack. Once your opponent throws a cross, you can parry to throw the knee-cross inside your opponent's center. And the knee-cross can be thrown either with the knee hitting first, the cross hitting first or both at the same time. It's up to you which strike will land first.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #silat #wingchun #martialartstraining #skills #moves #kicking #striking
https://www.youtube.com/watch?v=9K55HsrX23A