Each time you engage in sparring, always work on staying calm regardless of the pressure. Sure, there will be times when things can get a bit heated. But find ways to relax under pressure so that you wont let your emotions get the best of you.
It's also good to stay calm so that you don't pull anything especially when you're just starting your sparring sessions.
Note: These sparring sessions are just samples to give viewers an idea of how we spar. They do not represent all our daily sessions including hard sparring. #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #sparring #reflexes #silat #focus #mma #mindset #foryou
https://www.youtube.com/watch?v=gQsJi69L8WM