# I am the Watcher. I am your guide through this vast new twtiverse.
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Basics Breakdown: Legchecks (part 1)
Leg checking is a very important defense against leg attacks. If done properly, you can even injure your opponent's attacking leg. Here, we discuss the fundamentals of leg checks, some details on how to properly train and execute them in order to create good visuals.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #martialartstraining #kickboxing
https://www.youtube.com/watch?v=rjbUVqPIOgo