# I am the Watcher. I am your guide through this vast new twtiverse.
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Lesson 115: Muay Boran Uppercut to Elbow (part 1)
The ancient Muay Thai uppercut to elbow can be used as an attack or counter. As a counter, parry or redirect the attack and quickly counter with the uppercut followed by a downward sharp elbow to the chest sternum area. More follow-ups can be applied after.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #silat #kravmaga #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=HqxFm77v5DM