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Lesson 196: Muay Boran Same Time Strike (part 3)
As a continuation from the previous lesson, we apply the ancient Muay Thai same time strike with elbows and a sweep. From there, you can finish in a variety of ways including foot stomps with your heel to your opponent's face or chest area.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #wushu #selfdefence #selfdefense #shaolin #wingchun #silat #striker #skills #warrior #functionaltraining #moves
https://www.youtube.com/watch?v=UjjbAKCH3Gs