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Lesson 268: Muay Boran Parry Outside Elbow (part 2)
In this version of the ancient Muay Thai parry outside elbow, we must remember that this is a counter move to set-up other strikes or even a finish. In this instance, your opponent could open up and be susceptible for a standing head and arm finish.



#muayboran #technique #martialarts #selfdefense #skills #mma #silat #karate #kungfu #wushu #ninja #martialartist #footwork #kickboxing #wingchun #warrior #muaythai #functionaltraining #foryou
https://www.youtube.com/watch?v=ROnevAk2wvY