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Lesson 145: Muay Boran Jump Head Knee (part 2)
Another way to throw the ancient Muay Thai jump head knee instead of switching knees is to simply throw the rear knee to strike with. To maximize upward thrust, point the striking knee forward as you stretch back the other leg out of the way. This will allow a further knee trajectory to strike the head area.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #ninja #martialartstraining #jumping #skills #adrenaline
https://www.youtube.com/watch?v=FK1U0hc5aJk