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Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk